WHAT IS UPLIFT?

SHiNE Dance Fitness has cracked the code on strength training that’s both effective and HELLA FUN! UPLIFT is so enjoyable, it turns fitness LOATHERS into LOVERS—and LOVERS into ADDICTS. While this isn’t a traditional dance class, each routine is choreographed to iconic music, and when safety allows, you might just break out a shimmy or booty shake.

Try a class for FREE!